Personal Hygiene Awareness

 With the rapid spread of the Novel Coronavirus, basic hygiene is the best defense.

The respiratory disease of the coronavirus is feared to spread easily around the world. Although the situation in the country is under control, it will still be aggressive to fight the virus.

It is important to protect yourself and always be updated on the event.

It is important to avoid getting sick so practice personal hygiene.

1. Always wash your hands.

2. If you cough or sneeze, use a tissue.

3. Do not touch your face without washing your hands.

4. Avoid sick people first.

5. Stay home if sick.

6. Regularly wipe doorknobs and clean the house.

7. Avoid crowds as much as possible and wear a face mask.

Our bodies are our gardens, to the which our wills are gardeners. Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.
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